Blog | Roots&Leaves

Local Honey- cure all for allergies?

The women in my family line have suffered with allergies for as long as I can remember. My maternal grandmother's nose runs like a faucet...

5 Day Water Only Fast

If you have toyed with the idea of doing a water fast but want to hear from a real person what it was like then dive in below! If you are...

Anti-Viral Regimen- 10 easy tips

I receive an overwhelming amount of messages from customers, friends and family almost everyday about what we personally do to stay healt...

Nourishing Herbal Bone Broth

Hi Friends! Thanks for stopping by. I have been receiving tons of requests from customers wanting to know how we stay healthy during this...

Zinc + Ionophores

Have you ever heard the word "Ionophores"? I hadn't either until I started researching the absorption rate of zinc. The official scientif...

Pineapple Immunity Water

Ladies and gents, this is the drink recipe you have been waiting for. It's delicious, nutritious and definitely kid approved. This recipe...

Sore Throat Relief

So many of us are struggling with sore throats these days. Whether it's from allergies, a cold, or something worse. Either way, sore thro...

Share to WIN! #morethanbasicelderberry

We love to give back to our loyal customers in so many ways because we are deeply grateful for you. One of our favorite ways to share the...

The two supplements I'll take for life....

When I first got diagnosed with Lyme disease two years ago, I was both thankful for answers that were long overdue but simultaneously ove...

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